Freya

The recent years have been and continue to be emotionally demanding. It is difficult to live with the feeling and awareness that not everything is happening to us, it is just happening, and every second we decide whether to let ourselves be drawn into it or not. I know it sounds simple, I know it's different in reality. BUT, you also don't learn a foreign language by placing a textbook under your pillow at night. In the past year, when I see how this comprehensive and easily understandable approach works on my acquaintances and the broader community, how it brings them relief, I have decided to add this blog and service offerings to my other work and leave it to "fate" to determine who will be interested in learning more.

Times are becoming more turbulent, what was is no more, and the pressure on the body is increasing. Therefore, it is important to learn to consciously release emotions and to stop being slaves to external events and to stop suffering from the ailments of our bodies, and by extension, our psyche.

Dear readers, I thank you very much for your positive feedback on this blog. I write articles in my free time. One wise proverb states that the energy of intake and expenditure should be in balance. With respect, I thank you, Freya.